@font-face{font-family:'Contrail One';font-style:normal;font-weight:400;font-display:swap;src:url(/assets/fonts/contrail-one.woff2) format('woff2');unicode-range:U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD}
@font-face{font-family:'Lato';font-style:normal;font-weight:700;font-display:swap;src:url(/assets/fonts/lato-700.woff2) format('woff2');unicode-range:U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD}
@font-face{font-family:'NTR';font-style:normal;font-weight:400;font-display:swap;src:url(/assets/fonts/ntr.woff2) format('woff2');unicode-range:U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD}
@font-face{font-family:'Raleway';font-style:normal;font-weight:200 900;font-display:swap;src:url(/assets/fonts/raleway-200-900.woff2) format('woff2');unicode-range:U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD}
@font-face{font-family:'Roboto';font-style:normal;font-weight:300 700;font-display:swap;src:url(/assets/fonts/roboto-300-700.woff2) format('woff2');unicode-range:U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD}
/* ==========================================================================
   Flavio D'Angelo Personal Trainer – stile del sito (scuro e rosso fuoco)
   ========================================================================== */
:root{
  --nero:#000;--antracite:#111214;--grafite:#1b1c20;
  --rosso:#e32a15;--rosso-scuro:#b81d0c;--bordeaux:#8a1208;--piede:#7a0f0a;
  --testo:#4b4f58;--scuro:#1d1f23;--card:#f8f9f9;--riga:#e6e8ea;
  --contenitore:1140px;
}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{margin:0;font-family:Raleway,system-ui,-apple-system,"Segoe UI",sans-serif;font-weight:300;font-size:18px;line-height:1.65;color:var(--testo);background:#fff}
img{max-width:100%;height:auto;display:block}
a{color:inherit}
h1,h2,h3,p,ul{margin:0}
.contenitore{width:100%;max-width:var(--contenitore);margin:0 auto;padding:0 20px}
.solo-lettori{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}
.salta{position:absolute;left:-9999px;top:8px;background:#fff;color:#000;padding:8px 14px;z-index:100;font-weight:700}
.salta:focus{left:8px}

/* ----- intestazione ----- */
.testata{position:sticky;top:0;z-index:50;background:var(--nero);height:72px;display:flex;align-items:center;justify-content:space-between;gap:16px;padding:0 24px 0 6px;border-bottom:1px solid #1f1f1f}
.testata .logo{display:block;flex:none}
.testata .logo img{height:62px;width:auto}
.menu{display:flex;align-items:center;gap:6px;list-style:none;padding:0;margin:0 0 0 auto}
.menu a{display:block;white-space:nowrap;padding:8px 12px;font-family:NTR,sans-serif;font-weight:700;font-size:16px;letter-spacing:.01em;text-transform:uppercase;color:#fff;text-decoration:none;border-bottom:2px solid transparent}
.menu a:hover,.menu a:focus-visible{color:var(--rosso)}
.menu a[aria-current="page"]{color:#dadad7;border-bottom-color:var(--rosso)}
.social-testata{display:flex;align-items:center;margin-left:6px}
.quadrato{display:grid;place-items:center;width:34px;height:34px;border-radius:3px;background:#34353a;color:#fff;transition:background .15s}
.quadrato:hover{background:var(--rosso)}
.quadrato svg{width:19px;height:19px;fill:currentColor}
.menu-apri{display:none;background:none;border:1px solid #444;color:#fff;border-radius:4px;width:44px;height:40px;font-size:22px;line-height:1;cursor:pointer}

/* ----- bottoni ----- */
.btn{display:inline-block;font-family:Roboto,sans-serif;font-weight:500;font-size:15px;text-transform:uppercase;letter-spacing:.03em;text-decoration:none;padding:14px 28px;border-radius:3px;border:2px solid var(--bordeaux);background:var(--bordeaux);color:#fff;cursor:pointer;transition:background .15s,border-color .15s,color .15s;line-height:1.2}
.btn:hover,.btn:focus-visible{background:var(--rosso);border-color:var(--rosso)}
.btn-contorno{background:transparent;border-color:#fff;color:#fff}
.btn-contorno:hover,.btn-contorno:focus-visible{background:#fff;border-color:#fff;color:#000}
.btn-scuro{background:transparent;border-color:#222;color:#222}
.btn-scuro:hover,.btn-scuro:focus-visible{background:#222;border-color:#222;color:#fff}

/* ----- titoli ----- */
.titolo-sezione{font-weight:600;font-size:30px;line-height:1.2;text-transform:uppercase;text-align:center;color:#000;letter-spacing:.01em}
.intro{max-width:900px;margin:18px auto 0;text-align:center;font-weight:300;font-size:18px;color:#26282c}
.sezione{padding:76px 0}
.sezione-scura{background:var(--antracite);color:#e8e8e8}
.sezione-scura .titolo-sezione{color:#fff}
h1.titolo-pagina{font-family:"Contrail One","Arial Narrow",sans-serif;font-weight:400;font-size:44px;line-height:1.1;color:#000;text-align:center}
h2.titolo-blocco{font-family:"Contrail One","Arial Narrow",sans-serif;font-weight:400;font-size:30px;line-height:1.15;color:#12161a}

/* ----- home: prima schermata ----- */
.vetrina{display:grid;grid-template-columns:minmax(0,3fr) minmax(0,2fr);gap:10px;padding:10px 10px 0;align-items:stretch}
.vetrina-grande{position:relative;display:block;overflow:hidden;clip-path:polygon(0 0,100% 0,100% calc(100% - 130px),calc(100% - 130px) 100%,0 100%)}
.vetrina-grande img{width:100%;height:100%;object-fit:cover;object-position:50% 40%;aspect-ratio:808/536}
.recensioni-google{position:absolute;left:0;bottom:28px;right:130px;display:flex;justify-content:center;align-items:center;flex-wrap:wrap;gap:6px 4px;font-family:Raleway,sans-serif;font-weight:900;font-size:15px;color:#fff;text-decoration:none}
.recensioni-google span{background:var(--bordeaux);padding:6px 9px}
.recensioni-google .stelle{background:none;color:#ffd21a;font-size:22px;letter-spacing:5px;padding:0 4px;text-shadow:0 1px 3px rgba(0,0,0,.6)}
.recensioni-google:hover span:not(.stelle){background:var(--rosso)}
.vetrina-piccole{display:grid;grid-template-columns:1fr 1fr;grid-auto-rows:1fr;gap:10px}
.tessera{position:relative;overflow:hidden;display:block;background:#222;min-height:200px}
.tessera img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.tessera::after{content:"";position:absolute;inset:0;background:linear-gradient(transparent 45%,rgba(0,0,0,.78))}
.tessera h2{position:absolute;left:12px;right:12px;bottom:14px;z-index:1;margin:0;font-weight:800;font-size:14px;line-height:1.3;color:#fff;text-align:center;text-shadow:0 1px 4px rgba(0,0,0,.7)}

/* ----- schede (obiettivi, atleti) ----- */
.griglia-schede{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px;margin-top:46px;align-items:stretch}
.scheda{display:flex;flex-direction:column;background:var(--card);border-radius:14px;overflow:hidden;text-align:center}
.scheda .foto{position:relative}
.scheda .foto img{width:100%;aspect-ratio:9/5;object-fit:cover}
.scheda .anno{position:absolute;top:0;right:0;width:130px;height:130px;overflow:hidden;pointer-events:none}
.scheda .anno span{position:absolute;top:30px;right:-42px;width:170px;transform:rotate(45deg);background:rgba(138,18,8,.92);color:#fff;font-weight:700;font-size:12px;letter-spacing:.08em;text-transform:uppercase;padding:5px 0}
.scheda .testo{padding:32px 28px 38px;display:flex;flex-direction:column;gap:14px;flex:1}
.scheda .piccolo{font-weight:600;font-size:15px;letter-spacing:.04em;color:#3f444b;text-transform:uppercase}
.scheda h3{font-weight:600;font-size:19px;line-height:1.3;color:#2c3036;text-transform:uppercase}
.scheda p{font-weight:300;font-size:17px;line-height:1.6;color:var(--testo)}
.scheda p b{font-weight:800;color:#2c3036}
.scheda.atleta h3{text-transform:none;font-size:19px}

/* ----- recensioni ----- */
.recensioni{position:relative;color:#fff;background:#0b0b0d center/cover no-repeat;isolation:isolate}
.recensioni::before{content:"";position:absolute;inset:0;background:rgba(5,6,8,.72);z-index:-1}
.stelle-oro{display:block;text-align:center;color:#f2a400;letter-spacing:7px;font-size:22px;margin:12px 0 38px}
.rec-vista{position:relative;padding:0 46px}
.rec-pista{display:flex;gap:12px;overflow-x:auto;scroll-snap-type:x mandatory;scrollbar-width:none;padding:2px}
.rec-pista::-webkit-scrollbar{display:none}
.rec-card{flex:0 0 calc((100% - 24px)/3);scroll-snap-align:start;background:#fff;border-radius:4px;color:#4b4f58;display:flex;flex-direction:column;min-height:250px;box-shadow:0 2px 10px rgba(0,0,0,.35)}
.rec-card header{padding:16px 18px 10px;border-bottom:1px solid var(--riga)}
.rec-card .nome{font-family:Roboto,sans-serif;font-weight:600;font-size:15px;color:#1c2022;display:block}
.rec-card .st{color:#f2a400;letter-spacing:3px;font-size:15px;display:block;margin-top:2px}
.rec-card p{font-family:Roboto,sans-serif;font-weight:400;font-size:15px;line-height:1.55;padding:14px 18px 20px;color:#4b4f58}
.rec-freccia{position:absolute;top:50%;transform:translateY(-50%);width:40px;height:56px;border:0;background:transparent;color:#fff;font-size:34px;line-height:1;cursor:pointer;opacity:.9}
.rec-freccia:hover,.rec-freccia:focus-visible{color:var(--rosso)}
.rec-freccia.prec{left:0}.rec-freccia.succ{right:0}

/* ----- blocco «allenamenti al femminile» / immagine + testo ----- */
.immagine-testo{display:grid;grid-template-columns:minmax(0,5fr) minmax(0,7fr);gap:44px;align-items:center}
.immagine-testo img{width:100%;border-radius:2px;box-shadow:0 6px 22px rgba(0,0,0,.28)}
.immagine-testo h2{font-weight:600;font-size:32px;line-height:1.3;color:#000;margin-bottom:16px}
.immagine-testo p{color:#6b7077;font-size:19px;margin-bottom:26px}

/* ----- chiamata all'azione + foto ----- */
.chiamata{position:relative;background:#000 center/cover no-repeat;color:#fff;isolation:isolate}
.chiamata::before{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(0,0,0,.78),rgba(0,0,0,.5));z-index:-1}
.chiamata .dentro{display:grid;grid-template-columns:minmax(0,1.5fr) minmax(0,1fr);gap:40px;align-items:center;padding:58px 20px}
.chiamata h2{font-family:NTR,sans-serif;font-weight:900;font-size:32px;line-height:1.3;text-transform:uppercase;margin-bottom:18px}
.chiamata p{font-size:20px;line-height:1.5;margin-bottom:26px;color:#f1f1f1}
.mosaico{display:grid;grid-template-columns:repeat(4,1fr);gap:2px}
.mosaico img{width:100%;aspect-ratio:1;object-fit:cover}

/* ----- piè di pagina (com'era, con i dati aggiornati) ----- */
.piede{background:var(--piede);color:#fff;font-family:Roboto,sans-serif;font-weight:300;font-size:15px}
.piede .colonne{display:grid;grid-template-columns:1.1fr 1.1fr 1fr .5fr;gap:30px;padding:46px 0 34px}
.piede h2{font-family:Lato,sans-serif;font-weight:700;font-size:16px;margin-bottom:6px;color:#fff}
.piede p,.piede li{margin:0 0 6px}
.piede ul{list-style:none;padding:0;margin:0}
.piede li{display:flex;gap:10px;align-items:flex-start}
.piede li svg{flex:none;width:15px;height:15px;fill:#fff;margin-top:5px}
.piede a{text-decoration:none;color:#fff}
.piede a:hover{text-decoration:underline}
.piede .social{display:flex;gap:6px;justify-content:flex-end}
.piede .social .quadrato.fb{background:#3b5998}
.piede .social .quadrato:hover{background:var(--rosso)}
.piede .diritti{border-top:1px solid rgba(255,255,255,.35);text-align:center;padding:24px 0 30px;margin:0}

/* ----- WhatsApp ----- */
.whatsapp{position:fixed;right:20px;bottom:20px;z-index:40;width:60px;height:60px;border-radius:50%;background:#25d366;display:grid;place-items:center;box-shadow:0 4px 14px rgba(0,0,0,.35);transition:transform .15s}
.whatsapp:hover,.whatsapp:focus-visible{transform:scale(1.08)}
.whatsapp svg{width:34px;height:34px;fill:#fff}

/* ----- pagine interne ----- */
.copertina{height:clamp(300px,52vh,520px);background:#222 center/cover no-repeat}
.pannello{position:relative;max-width:780px;margin:-150px auto 0;background:#fff;padding:38px 36px 34px;box-shadow:0 8px 30px rgba(0,0,0,.18)}
.pannello h1{margin-bottom:18px}
.pannello p{font-size:19px;color:#4a4e55;margin-top:14px}
.pannello h2{font-family:"Contrail One","Arial Narrow",sans-serif;font-weight:400;font-size:30px;color:#26282c;margin:30px 0 8px}
.corpo-pagina{padding-bottom:70px}
.galleria-lezioni{max-width:720px;margin:56px auto 0;padding:0 20px;display:flex;flex-direction:column;gap:6px}
.galleria-lezioni .riga{display:flex;gap:6px}
.galleria-lezioni .riga img{width:100%;height:100%;object-fit:cover}
.galleria-lezioni .riga > div{min-width:0}
.domande{position:relative;color:#fff;background:#3a0907 center/cover no-repeat;isolation:isolate;padding:80px 0}
.domande::before{content:"";position:absolute;inset:0;background:rgba(122,15,10,.8);z-index:-1}
.domande .lista{max-width:740px;margin:0 auto;border-top:1px solid rgba(255,80,60,.5)}
.domande details{border-bottom:1px solid rgba(255,80,60,.5)}
.domande summary{cursor:pointer;list-style:none;font-weight:600;font-size:22px;line-height:1.3;padding:16px 8px 16px 38px;position:relative;color:#fff}
.domande summary::-webkit-details-marker{display:none}
.domande summary::before{content:"+";position:absolute;left:8px;top:11px;font-size:28px;font-weight:600}
.domande details[open] summary::before{content:"–"}
.domande details p{font-weight:400;font-size:17px;padding:0 12px 20px 38px;color:#f4e6e4}

/* ----- prima e dopo ----- */
.griglia-ba{list-style:none;padding:0;margin:0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}
.griglia-ba a{display:block;position:relative;overflow:hidden;background:#222;border-radius:3px}
.griglia-ba img{width:100%;aspect-ratio:1;object-fit:cover;object-position:50% 20%;transition:transform .25s}
.griglia-ba a:hover img,.griglia-ba a:focus-visible img{transform:scale(1.05)}
.lb{position:fixed;inset:0;z-index:200;background:rgba(0,0,0,.93);display:flex;align-items:center;justify-content:center}
.lb[hidden]{display:none}
.lb-fig{margin:0;max-width:92vw;max-height:92vh;text-align:center}
.lb-fig img{max-width:92vw;max-height:84vh;width:auto;height:auto;margin:0 auto;object-fit:contain}
.lb-count{color:#ddd;font-size:14px;margin-top:8px}
.lb-btn{position:absolute;background:rgba(255,255,255,.14);border:0;color:#fff;width:48px;height:48px;border-radius:50%;font-size:26px;line-height:1;cursor:pointer}
.lb-btn:hover,.lb-btn:focus-visible{background:var(--rosso)}
.lb-close{top:16px;right:16px;font-size:20px}.lb-prev{left:14px;top:50%;margin-top:-24px}.lb-next{right:14px;top:50%;margin-top:-24px}

/* ----- chi sono ----- */
.blocco-cv{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.05fr);gap:44px;align-items:start;margin-top:46px}
.blocco-cv.inverso{grid-template-columns:minmax(0,1.05fr) minmax(0,1fr)}
.blocco-cv img{width:100%;border-radius:2px;box-shadow:0 6px 22px rgba(0,0,0,.22)}
.blocco-cv p{font-size:19px;color:#5a5e65;margin-bottom:16px}
.blocco-cv ul{padding-left:22px;font-size:19px;color:#5a5e65}
.blocco-cv li{margin-bottom:9px}
.blocco-cv h2{margin-bottom:12px}
.cv-lista-titoli h3{font-family:"Contrail One",sans-serif;font-weight:400;font-size:22px;color:#12161a;margin:22px 0 4px;text-transform:uppercase}

/* ----- contatti (modulo) ----- */
.contatti-sez{background:#f3f4f5;padding:76px 0}
.contatti-griglia{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.2fr);gap:50px;align-items:start}
.contatti-griglia h2{font-weight:600;font-size:30px;text-transform:uppercase;color:#000;margin-bottom:14px}
.contatti-griglia .dati{list-style:none;padding:0;margin:22px 0 0;font-weight:400;font-size:17px}
.contatti-griglia .dati li{margin-bottom:8px}
.modulo{display:grid;gap:12px;background:#fff;padding:26px;border-radius:6px;box-shadow:0 4px 20px rgba(0,0,0,.08)}
.modulo label{font-weight:600;font-size:15px;color:#2c3036}
.modulo input[type=text],.modulo input[type=email],.modulo textarea{width:100%;font:inherit;font-weight:400;font-size:16px;padding:12px 13px;border:1px solid #cfd3d7;border-radius:3px;background:#fff;color:#222}
.modulo textarea{min-height:130px;resize:vertical}
.modulo input:focus,.modulo textarea:focus{outline:2px solid var(--rosso);outline-offset:1px;border-color:var(--rosso)}
.modulo .riga2{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.modulo .check{display:flex;gap:10px;align-items:flex-start;font-weight:400;font-size:15px}
.modulo .check input{margin-top:4px;width:18px;height:18px;accent-color:var(--rosso)}
.modulo .check a{color:var(--bordeaux);font-weight:600}
.modulo .esito{min-height:1.4em;font-weight:600;font-size:15px;margin:0}
.modulo .esito.ok{color:#1e7a34}.modulo .esito.errore{color:#b3200f}
.modulo button{justify-self:start}
.modulo button[disabled]{opacity:.6;cursor:wait}

/* ----- privacy ----- */
.testo-lungo{max-width:820px;margin:0 auto;padding:60px 20px 80px;font-size:17px;font-weight:400;color:#33373d}
.testo-lungo h1{font-family:"Contrail One",sans-serif;font-weight:400;font-size:42px;color:#000;margin-bottom:6px}
.testo-lungo h2{font-weight:700;font-size:21px;color:#000;margin:34px 0 10px}
.testo-lungo p,.testo-lungo ul{margin-bottom:12px}
.testo-lungo ul{padding-left:22px}
.testo-lungo table{width:100%;border-collapse:collapse;font-size:15px;margin:10px 0 14px}
.testo-lungo th,.testo-lungo td{border:1px solid #d6d9dd;padding:9px 10px;text-align:left;vertical-align:top}
.testo-lungo th{background:#f1f2f3}
.testo-lungo a{color:var(--bordeaux);font-weight:600}
.agg{color:#6b7077;font-size:15px}

/* ----- online coach ----- */
.app-copertina{position:relative;background:var(--nero);text-align:center}
.app-copertina img{display:block;width:100%;max-width:1200px;margin:0 auto}
.app-copertina::before{content:"";position:absolute;left:0;right:0;top:0;height:70px;z-index:1;background:linear-gradient(var(--nero),rgba(0,0,0,.55) 40%,transparent)}
.app-copertina::after{content:"";position:absolute;left:0;right:0;bottom:0;height:100px;background:linear-gradient(transparent,var(--antracite))}
.app-testa{background:var(--antracite);color:#fff;text-align:center;padding:30px 20px 70px}
.app-testa h1{font-weight:900;font-size:clamp(34px,5vw,56px);letter-spacing:.02em;text-transform:uppercase;line-height:1.1}
.app-testa h1 span{color:var(--rosso)}
.app-testa p{max-width:760px;margin:14px auto 30px;font-weight:400;font-size:19px;color:#d8d8d8}
.app-vantaggi{background:var(--grafite);color:#fff;padding:70px 0}
.app-vantaggi h2,.app-come h2{font-weight:800;font-size:clamp(26px,3.4vw,38px);text-align:center;line-height:1.2}
.app-vantaggi h2 em,.app-come h2 em{font-style:normal;color:var(--rosso)}
.app-vantaggi .linea,.app-come .linea{width:70px;height:3px;background:var(--rosso);margin:14px auto 38px}
.app-voci{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:18px}
.app-voce{background:#101013;border:1px solid #34342f;border-left:4px solid var(--rosso);border-radius:10px;padding:22px 22px 24px}
.app-voce b{display:block;color:var(--rosso);font-size:20px;font-weight:700;margin-bottom:6px}
.app-voce p{color:#d6d6d6;font-size:16px;font-weight:400;line-height:1.55}
.app-come{background:var(--antracite);color:#fff;padding:70px 0}
.app-come .due{max-width:1000px;margin:0 auto;display:grid;grid-template-columns:1.1fr 1fr;gap:34px;align-items:center}
.app-come .cornice{background:#fff;border-radius:18px;padding:10px;box-shadow:0 0 0 2px rgba(227,42,21,.6),0 22px 60px rgba(0,0,0,.6)}
.app-come .cornice img{border-radius:10px;width:100%}
.app-come h3{font-size:26px;font-weight:800;color:var(--rosso);margin-bottom:12px}
.app-come ul{list-style:none;padding:0;margin:0}
.app-come li{padding:8px 0 8px 32px;position:relative;font-weight:400;color:#e6e6e6;font-size:18px}
.app-come li::before{content:"✓";position:absolute;left:0;color:var(--rosso);font-weight:900}

/* ----- pagina non trovata ----- */
.non-trovata{text-align:center;padding:90px 20px 110px}
.non-trovata h1{font-family:"Contrail One",sans-serif;font-weight:400;font-size:56px;color:#000;margin-bottom:12px}
.non-trovata p{margin-bottom:28px}

/* ==========================================================================
   Telefono e tablet
   ========================================================================== */
@media (max-width:1240px){
  .menu{gap:2px}
  .menu a{padding:8px 7px;font-size:14px}
  .testata{padding-right:14px}
  .testata .logo img{height:54px}
}
@media (max-width:1100px){
  .menu a{padding:8px 6px;font-size:13px}
  .piede .colonne{grid-template-columns:1fr 1fr}
  .piede .social{justify-content:flex-start}
  .app-voci{grid-template-columns:repeat(2,minmax(0,1fr))}
}
@media (max-width:980px){
  .testata{height:64px}
  .testata .logo img{height:52px}
  .menu-apri{display:block;margin-left:auto}
  .social-testata{display:none}
  .menu{display:none;position:absolute;left:0;right:0;top:64px;background:#0b0b0b;flex-direction:column;align-items:stretch;gap:0;padding:6px 0 12px;border-bottom:1px solid #2a2a2a;max-height:calc(100vh - 64px);overflow:auto}
  .menu.aperto{display:flex}
  .menu a{padding:14px 24px;font-size:18px;border-bottom:1px solid #1d1d1d}
  .menu a[aria-current="page"]{border-bottom-color:#1d1d1d;color:var(--rosso)}
  .vetrina{grid-template-columns:1fr}
  .vetrina-grande{clip-path:polygon(0 0,100% 0,100% calc(100% - 70px),calc(100% - 70px) 100%,0 100%)}
  .recensioni-google{right:70px;bottom:18px;font-size:13px}
  .recensioni-google .stelle{font-size:18px;letter-spacing:3px}
  .vetrina-piccole{grid-auto-rows:minmax(190px,1fr)}
  .griglia-schede{grid-template-columns:1fr;max-width:520px;margin-left:auto;margin-right:auto}
  .rec-vista{padding:0 34px}
  .rec-card{flex-basis:calc((100% - 12px)/2);min-height:0}
  .rec-pista{align-items:flex-start}
  .immagine-testo,.chiamata .dentro,.contatti-griglia,.blocco-cv,.blocco-cv.inverso,.app-come .due{grid-template-columns:1fr}
  .immagine-testo{gap:28px}
  .immagine-testo img{max-width:440px}
  .mosaico{max-width:420px}
  .griglia-ba{grid-template-columns:repeat(3,minmax(0,1fr))}
  .pannello{margin-top:-90px;padding:30px 22px 28px}
  h1.titolo-pagina{font-size:38px}
}
@media (max-width:620px){
  body{font-size:17px}
  .sezione{padding:54px 0}
  .titolo-sezione{font-size:25px}
  .intro{font-size:17px}
  .rec-card{flex-basis:100%}
  .rec-vista{padding:0 26px}
  .rec-freccia{width:28px;font-size:28px}
  .piede .colonne{grid-template-columns:1fr;gap:22px;padding:36px 0 26px}
  .griglia-ba{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}
  .vetrina-piccole{grid-template-columns:1fr 1fr;grid-auto-rows:minmax(150px,1fr)}
  .tessera h2{font-size:12px;left:8px;right:8px}
  .recensioni-google{font-size:12px;right:55px}
  .modulo .riga2{grid-template-columns:1fr}
  .app-voci{grid-template-columns:1fr}
  .whatsapp{width:54px;height:54px;right:14px;bottom:14px}
  .whatsapp svg{width:30px;height:30px}
  .chiamata h2{font-size:26px}.chiamata p{font-size:18px}
  .galleria-lezioni{padding:0 12px}
  .domande summary{font-size:19px}
  .immagine-testo h2{font-size:26px}
}
@media (max-width:620px){
  .testo-lungo table,.testo-lungo tbody,.testo-lungo tr,.testo-lungo td{display:block;width:100%}
  .testo-lungo thead{position:absolute;left:-9999px}
  .testo-lungo tr{border:1px solid #d6d9dd;margin-bottom:12px;border-radius:4px;overflow:hidden}
  .testo-lungo td{border:0;border-bottom:1px solid #eceef0;padding:9px 12px}
  .testo-lungo td:last-child{border-bottom:0}
  .testo-lungo td::before{content:attr(data-label);display:block;font-weight:700;font-size:13px;text-transform:uppercase;letter-spacing:.04em;color:#7a0f0a;margin-bottom:2px}
}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}

/* ==========================================================================
   Grafica «Online coach» estesa a tutto il sito: fondo scuro, titoli bianchi
   con parola rossa e lineetta, riquadri scuri con bordo rosso, bottoni rossi.
   (I testi non cambiano.)
   ========================================================================== */
body{background:var(--antracite);color:#d6d6d6}
.sezione{background:var(--antracite);color:#e8e8e8}
.sezione:nth-of-type(even){background:var(--grafite)}
.sezione-scura{background:var(--grafite)}
.titolo-sezione,h1.titolo-pagina,h2.titolo-blocco{color:#fff;font-family:Raleway,system-ui,sans-serif;font-weight:800;letter-spacing:.01em}
.titolo-sezione{font-size:clamp(26px,3.4vw,38px);line-height:1.2}
h1.titolo-pagina{font-size:clamp(34px,5vw,52px);text-transform:uppercase}
h2.titolo-blocco{font-size:clamp(24px,3vw,32px);line-height:1.25}
.ac{color:var(--rosso)}
.titolo-sezione::after,h1.titolo-pagina::after{content:"";display:block;width:70px;height:3px;background:var(--rosso);margin:14px auto 0}
.intro{color:#d8d8d8;font-weight:400}
.btn{background:var(--rosso);border-color:var(--rosso);color:#fff;font-weight:700}
.btn:hover,.btn:focus-visible{background:var(--rosso-scuro);border-color:var(--rosso-scuro)}
.btn-contorno{background:transparent;border-color:#fff}
.btn-scuro{background:transparent;border-color:#fff;color:#fff}
.btn-scuro:hover,.btn-scuro:focus-visible{background:#fff;color:#000}

/* riquadri (obiettivi, atleti) */
.scheda{background:#101013;border:1px solid #34342f;border-left:4px solid var(--rosso);border-radius:10px;text-align:left}
.scheda .piccolo{color:var(--rosso)}
.scheda h3{color:var(--rosso);font-weight:700}
.scheda p{color:#d6d6d6;font-weight:400}
.scheda p b{color:#fff}
.scheda .foto img{border-radius:0}

/* pagine interne: pannello sopra la copertina */
.pannello{background:#101013;border:1px solid #34342f;border-top:4px solid var(--rosso);box-shadow:0 14px 40px rgba(0,0,0,.55);border-radius:10px}
.pannello p{color:#d6d6d6;font-weight:400}
.pannello h2{font-family:Raleway,system-ui,sans-serif;font-weight:800;font-size:26px;color:var(--rosso)}
.pannello h1.titolo-pagina::after{margin-left:auto;margin-right:auto}
.corpo-pagina{background:var(--antracite)}
.immagine-testo h2{color:#fff}
.immagine-testo p{color:#d6d6d6}

/* chi sono */
.blocco-cv p,.blocco-cv ul{color:#d6d6d6;font-weight:400}
.blocco-cv li::marker{color:var(--rosso)}
.cv-lista-titoli h3{font-family:Raleway,system-ui,sans-serif;font-weight:800;color:var(--rosso);font-size:20px}
.blocco-cv img{box-shadow:0 0 0 2px rgba(227,42,21,.55),0 18px 50px rgba(0,0,0,.55);border-radius:8px}

/* contatti e modulo */
.contatti-sez{background:var(--grafite);color:#e8e8e8}
.contatti-griglia h2{color:#fff;font-weight:800}
.contatti-griglia p,.contatti-griglia .dati{color:#d6d6d6;font-weight:400}
.contatti-griglia a{color:#fff}
.modulo{background:#101013;border:1px solid #34342f;border-left:4px solid var(--rosso);box-shadow:none}
.modulo label{color:#f1f1f1}
.modulo input[type=text],.modulo input[type=email],.modulo textarea{background:#1b1c20;border-color:#3a3b40;color:#fff}
.modulo .check a{color:#fff;text-decoration:underline}
.modulo .esito.ok{color:#5ad17a}.modulo .esito.errore{color:#ff7d6e}

/* privacy e pagina non trovata */
.testo-lungo{color:#d6d6d6}
.testo-lungo h1,.testo-lungo h2,.non-trovata h1{color:#fff;font-family:Raleway,system-ui,sans-serif;font-weight:800}
.testo-lungo h2{font-size:22px}
.testo-lungo a{color:var(--rosso)}
.testo-lungo th{background:#1b1c20;color:#fff}
.testo-lungo th,.testo-lungo td{border-color:#34342f}
.agg{color:#a9a9a9}
.non-trovata{background:var(--antracite);color:#d6d6d6}
@media (max-width:620px){
  .testo-lungo tr{border-color:#34342f}
  .testo-lungo td{border-bottom-color:#2a2a2e}
  .testo-lungo td::before{color:var(--rosso)}
}

/* domande a tendina, recensioni, chiamata */
.domande{background-color:#0d0d10}
.domande::before{background:rgba(16,16,19,.88)}
.domande .lista,.domande details{border-color:rgba(227,42,21,.55)}
.domande summary::before{color:var(--rosso)}
.recensioni::before{background:rgba(12,12,15,.82)}
.rec-card{background:#101013;border:1px solid #34342f;border-top:3px solid var(--rosso);color:#d6d6d6;box-shadow:none}
.rec-card header{border-bottom-color:#2a2a2e}
.rec-card .nome{color:#fff}
.rec-card p{color:#d6d6d6}
.rec-freccia{color:var(--rosso)}
.chiamata::before{background:linear-gradient(90deg,rgba(0,0,0,.85),rgba(0,0,0,.55))}
.chiamata h2{font-family:Raleway,system-ui,sans-serif;font-weight:800}
.vetrina,.griglia-ba a{background:transparent}
.recensioni-google span{background:var(--rosso-scuro)}

/* pulsante WhatsApp: piccolo, verde, in basso a sinistra (nostro, senza servizi esterni) */
.whatsapp{right:auto;left:18px;bottom:18px;width:50px;height:50px;background:#25d366;border:0;box-shadow:0 4px 14px rgba(0,0,0,.5)}
.whatsapp:hover,.whatsapp:focus-visible{background:#1fb858}
.whatsapp svg{width:28px;height:28px}
@media (max-width:620px){.whatsapp{left:12px;bottom:12px;width:46px;height:46px}.whatsapp svg{width:26px;height:26px}}

/* pulsante «torna in cima»: piccolo, in basso a destra */
.torna-su{position:fixed;right:18px;bottom:18px;z-index:40;width:46px;height:46px;border-radius:50%;display:grid;place-items:center;text-decoration:none;background:var(--rosso);color:#fff;font-size:22px;font-weight:700;box-shadow:0 4px 14px rgba(0,0,0,.5);opacity:0;visibility:hidden;transition:opacity .3s,visibility .3s}
.torna-su.mostra{opacity:1;visibility:visible}
.torna-su:hover,.torna-su:focus-visible{background:var(--rosso-scuro)}
@media (max-width:620px){.torna-su{right:12px;bottom:12px;width:42px;height:42px}}

/* ----- lo studio (home): galleria foto grande + miniature, come su One to One ----- */
#studio{scroll-margin-top:76px}
.studio-in{display:grid;grid-template-columns:minmax(0,1.05fr) minmax(0,1fr);gap:50px;align-items:center}
.studio-galleria,.galleria{min-width:0}
.g-palco{position:relative;min-width:0}
.g-grande{width:100%;aspect-ratio:1;padding:0;border:0;background:#0b0b0d;border-radius:8px;cursor:zoom-in;display:flex;align-items:center;justify-content:center;overflow:hidden;box-shadow:0 0 0 1px #34342f,0 18px 50px rgba(0,0,0,.5)}
.g-grande img{display:block;max-width:100%;max-height:100%;width:auto;height:auto;object-fit:contain}
.g-freccia{position:absolute;top:50%;transform:translateY(-50%);z-index:2;width:44px;height:44px;background:radial-gradient(circle,rgba(0,0,0,.6) 0 13px,rgba(227,42,21,.95) 13.5px 14.5px,transparent 15px);border:0;padding:0 0 2px;color:#fff;font-size:20px;line-height:1;cursor:pointer}
.g-prec{left:-4px}.g-succ{right:-4px}
.g-freccia:hover{color:var(--rosso)}
.g-elenco{display:flex;gap:6px;overflow-x:auto;padding:12px 0 6px;scroll-snap-type:x mandatory;scrollbar-width:thin;scrollbar-color:var(--rosso) transparent}
.g-voce{flex:0 0 92px;height:92px;scroll-snap-align:start;border:2px solid transparent;border-radius:4px;opacity:.6;transition:opacity .2s,border-color .2s;overflow:hidden}
.g-voce img{width:100%;height:100%;object-fit:cover}
.g-voce:hover,.g-voce.attiva{opacity:1;border-color:var(--rosso)}
.studio-testo p{font-size:19px;color:#d6d6d6;font-weight:400;margin-top:16px}
.studio-testo .titolo-sezione{text-align:left}
.studio-testo .titolo-sezione::after{margin-left:0}
.studio-google{margin-top:26px!important}
@media (max-width:980px){
  .studio-in{grid-template-columns:1fr;gap:34px}
  .studio-testo .titolo-sezione{text-align:center}
  .studio-testo .titolo-sezione::after{margin-left:auto}
  .studio-google{text-align:center}
  .g-voce{flex-basis:76px;height:76px}
}

/* menu con 7 voci: restringo un po' prima e passo al menu a tendina già sotto 1140px, così tutto resta su una riga */
@media (max-width:1400px){
  .menu{gap:2px}
  .menu a{padding:8px 9px;font-size:15px}
  .social-testata{margin-left:2px}
}
@media (max-width:1140px){
  .testata{height:64px}
  .testata .logo img{height:52px}
  .menu-apri{display:block;margin-left:auto}
  .social-testata{display:none}
  .menu{display:none;position:absolute;left:0;right:0;top:64px;background:#0b0b0b;flex-direction:column;align-items:stretch;gap:0;padding:6px 0 12px;border-bottom:1px solid #2a2a2a;max-height:calc(100vh - 64px);overflow:auto}
  .menu.aperto{display:flex}
  .menu a{padding:14px 24px;font-size:18px;border-bottom:1px solid #1d1d1d}
  .menu a[aria-current="page"]{border-bottom-color:#1d1d1d;color:var(--rosso)}
}

/* online coach: la pubblicità dell'app in evidenza */
.app-vetrina{background:var(--antracite);color:#fff;padding:70px 0 20px}
.app-vetrina h2{font-weight:800;font-size:clamp(26px,3.4vw,38px);text-align:center;line-height:1.2}
.app-vetrina h2 em{font-style:normal;color:var(--rosso)}
.app-vetrina .linea{width:70px;height:3px;background:var(--rosso);margin:14px auto 34px}
.cornice-vetrina{max-width:1000px;margin:0 auto;border-radius:14px;overflow:hidden;box-shadow:0 0 0 2px rgba(227,42,21,.55),0 22px 60px rgba(0,0,0,.6)}
.cornice-vetrina img{width:100%;height:auto;display:block}